NOW AVAILABLE!
Racing Against Time: On Ironman, Ultramarathons, and the Quest for Transformation in Mid-Life by Jeffrey Weiss
"With indomitable spirit and blunt tenacity, Jeffrey Weiss defies age and limitations. If you're looking for inspiration and motivation, Racing Against Time will get you going!”
— DEAN KARNAZES | ultramarathonman.com
ULTRAMARATHONER & NEW YORK TIMES BESTSELLING AUTHOR
“Part memoir and all inspiration, Racing Against Time has it all: family, life, midlife transformation, tragedy with triumph, and, thankfully, a whole lot of Ultra Running. I’m stoked about another book from Jeffrey, and I think you will be too.”
— TRAVIS MACY | travismacy.com
AUTHOR OF ‘THE ULTRA MINDSET: AN ENDURANCE CHAMPION’S 8 CORE PRINCIPLES FOR SUCCESS IN BUSINESS, SPOTS, AND LIFE,’ 2013 LEADMAN CHAMPION
“Weiss’s story illustrates the power and joy of mid-life transformation.”
— CHIP CONLEY | chipconley.com
BESTSELLING AUTHOR OF ‘LEARNING TO LOVE MIDLIFE’ & FOUNDER, MODERN ELDER ACADEMYPhoto Credit: Lisa Keating
MINDSET, MOVEMENT, MOMENTUM
The interesting, inspiring, and just-plain-cool things I’ve been clicking on lately.
What does it take to become an athlete at 70, 80, or even 90? Five older Americans prove that it’s never too late.
(via Business Insider)
The most effective strategy for fighting muscle loss is resistance training — exercise that challenges your muscles to work against force.(via CNN)
Dr. Peter Attia is focused on the marginal decade, the final 10 years of someone's life. He's developed a “Medicine 3.0” framework to help his patients delay the onset of chronic disease later in life. (via 60 Minutes)