Part 1: Starting Your First 10K at Age 48

Podcast + Press
Written By Guest User

Brian’s Run Pod Podcast spoke to author Jeffrey Weiss bout starting endurance training at 48, building from a first 10K to marathons, and how structure, patience and prehab turned a late start into a sustained journey. Heat, injury scares and world majors deliver lessons you can use today.

LISTEN NOW

Guest User
Previous

‘People Of The Book’ Author Interview With Jeffrey Weiss
Next

Clarion Reviews: ‘Fighting Back’